your village for pregnancy, postpartum, and early parenthood

HERE FOR YOU THROUGH EVERY STAGE

  • a woman making a heart shape with her hands on a pregnant belly

    PREGNANCY

    Compassionate, evidence-informed support through prenatal yoga, childbirth education, and community to help you feel prepared, confident, and cared for throughout pregnancy.

  • Two women sitting on a wooden bench, each holding a baby, smiling and laughing in front of a plain white wall.

    POSTPARTUM

    Nurturing, judgment-free support through movement, education, and community care to help you heal, feel strong, and build connection in the year after birth.

  • A woman is doing a yoga pose and kissing a small child in a red sweater

    EARLY PARENTHOOD

    A welcoming space for parents and little ones to move, play, and reconnect with their bodies while building confidence and community in the early years of family life.

A headshot of Jenn Baellow, a white woman with curly hair smiling and holding a human pelvis model, sitting in a room with shelves of pink exercise balls in the background.

we are kindred.

Pregnancy, birth, postpartum, and parenthood bring incredible change, and you shouldn't have to navigate it all alone. At Kindred, we're building a village where growing families can find the connection, knowledge, and care they need to thrive. From movement classes and evidence-based education to mental health support, physical wellness, and meaningful community, we've thoughtfully brought together resources to support you through every stage. Whether you're preparing to welcome a baby, finding your footing in parenthood, or simply looking for a space where you belong, there's a place for you here. Come as you are.

What clients share about Kindred…